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Regular Exercise is as good as medication for blood pressure.

Team Odian News |

New Delhi:20/12:(odiannews):Regular exercise could be effective drugs for treating high blood pressure, a study has found .Nearly one in three have high blood pressure. For those with normal blood pressure begin with, study found, drugs were better at keeping It down. However,for those with hypertension- 140 mm Hg or above lthe pills were no better than exercise. And the benefits of physical activity were greater the higher the blood pressure . A Study shines a light on the importance physical activity in lowering blood pressure and reducing your risk of heart attacks or strokes. However, blood pressure medication are proven to save lives.

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