Hyderabad July 3 :We the modish and advanced people are addicted to eating food while coupling it with some combination- either it is cheese, fruits, salads, and any other delectable. We have started experimenting with the food combinations in order to cater our taste buds with the best. In this game of mixing different kinds of foods, we forget that they may harm our body.
You will be astonished to know that some prominent food combinations are proved to be harmful to our body. Below mentioned are some food types you should never eat in combination if you want to keep yourself healthy.
Almost 90% of the pizza lovers have a habit of sipping and gulping chilled soft drinks with the pizza slices to complement each other. But these people are not aware that they are making a massive mistake. The pizza is rich in starch, carbohydrates, and other proteins which consume a lot of energy to carry out the digestion process. On the other hand, you have gulped soda drink which is filled with sugar.Stomach doesn’t have enough energy to process the soda and this in result slows down the whole digestive process.
Muffins and juice is a preferred breakfast for most of us as we think that we are starting from something sweet. But these sweets are not suitable for our stomach. The muffins are loaded with tons of sugar and carbohydrates, while the fruit juice we are drinking contains sugar and fiber. So it will generate a strong fluctuation in the sugar levels of your body, which is not a great thing.
How many of you are addicted to red sauce and tomato ketchup pasta? Many of you will nod with a yes! Tomatoes and pasta is a widely recognized combination, and people of multiple nations are fond of eating them along. The pasta is loaded with the starchy element which is difficult to digest by our stomach and tomatoes which are filled with acidic con tent worsen the game. The acid content of tomatoes hinders with the pasta and makes the digestion more complex while giving birth to problems like bloating.
I also feeling heartbroken to let you know that burgers and fries are actually ruining your health. Fries are actually ruining your health. Fries and burgers both contain deep fried elements that can result in lower sugar levels. You might have noticed that after having these types of means you start feeling sleepy and lazy.
The best and affordable solution to bulk up the body with muscles and healthy fats is banana shake, and that’s the reason you might have heard if you want to get fat start having milk and banana. But milk and banana isn’t a great combination anymore. After having these two in combination you will feel a sort of heaviness inside the body, and also it slows down the overall metabolism.
Food and juice/water isn’t a combination; it is a habit that we all follow. But drinking water with the food is harmful to our gut. Whenever we drink water after having a meal, the digestive juices get diluted, and they become lesser effective in breaking down the carbohydrates, and proteins. If you are habitual to drink juice or water, then consider drinking it 10 minutes before eating or 1 hour after having the meal. Wrap Up Eating these food combinations will ruin your health, and also you will not get
juice or water, then consider drinking it 10 minutes before eating or 1 hour after having the meal.
Wrap Up Eating these food combinations otherwise these will ruin your health, and also you will not get the protein content present in them. Now that you are well aware of the food combinations that are toxic, try harder to avoid them. There are much more palatable food combinations you can try to satisfy your craving.