NewDelhi December 23 :Wood Apple is a spherical shaped fruit with a hard shell and an aromatic pulp inside. It is grown in plenty during the winter season. It is very hard to break and the pulp has a tangy taste. The bitter taste of the pulp is used when it is unripe or ripe. The tree is considered sacred by Hindus as it is considered to be grown for more than 4000 years. Every part of the tree is used for ayurvedic medicines as it contains numerous health benefits. Know other benefits of this versatile fruit by reading this article.
Controls High Blood sugar – The pulp of Wood apple contains Flavonoids, Polyphenols, and Ascorbic acid which can keep blood sugar under control.
The fruit has the ability to control fluoride as it influences blood glucose levels.
Prevents Diabetes, and Cholesterol – The leaves of wood apple has methanol properties that can control blood sugar level and lowers the cholesterol.
Induces better sleep – For quality sleep, wood apple root powder has been proven to be the best. It can promote good quality sleep by applying the thick paste of the root powder temple regions of your head and on the forehead.
Improves Liver and Kidney health – The pulp of the Wood apple fruit gives a detoxifying effect which aids in protecting the Liver and Kidney health. The richness in antioxidants helps to fight against free radicals and promotes better functioning of the organs.
Possesses Anti-cancer property – Wood apple is an excellent source to treat breast and skin cancer. The extract of the fruit contains antimutagenic properties that prevent the growth of cancerous cells.
Anti-inflammatory – The bark of the wood apple tree contains anti-microbial and anti-inflammatory properties. It can prevent infectious bacterias and viruses. The essential compounds present in the wooden apple gives excellent result in protecting from harmful pathogens.
Helps in Digestion – Keeping the digestive system healthy can prevent any stomach disorder. Wood apple can treat any type of digestive problems. The ripe fruit of wood apple can help digestion and also the leaves of the tree are an immediate remedy for children facing this digestion problem.
Has a good amount of Nutrients – Wood apple is packed with high nutritional value. A number of vitamins and minerals such as Vitamins A, B, C, calcium, phosphorus, Carbohydrates, and Proteins are needed to build good metabolism.