NewDelhi June 16 :Many times health experts and doctors have said that exercising daily is beneficial for health. Everyone knows this thing but there are very few people who follow it.
In a recent study, it has been revealed that not only by doing exercise, but also the brain of your upcoming child is fast.
What does the study
According to this study, the sperms of the exercise men are more effective. The brain is also sharp in comparison to the normal men of the exercise men and some activities of such men’s mind also come in their children.
There have been a lot of scientific evidence before the benefits of children from exercise. The relation between the most important parts of the brain is stronger than the neurons and hippocks. On these parts of the mind depends on the ability of the person’s memory and learning.
It has also been reported in the study that not only changes your lifestyle from exercise, but it also changes the functionality of the person’s jeans and this change also appears in your child. This process is called APJetics. This research has been done in the German Center for Neurodizing Disseis in Gautan Center.
This is also the result of the study
In spite of all this, it has also been disclosed in the study that due to exercise, creative changes in the mind also reached children or not. The scientists of this institute of Germany have concluded this on the rats.
If you want your child is smart and intelligent then start preparations for it. The more you will be fit, your child will continue as well and will become a strong mind.
Apart from this, you will also get many advantages from exercise yourself. If you remain fit, you will stay away from laziness and many diseases. If you remain healthy, your sperm count will also increase and thus a healthy child will be created.
Blood flow in the brain with regular exercise is smoothly causing brain power and concentration.
Hunger increases daily from exercise, digestion is strong and there is no danger of infection. New system cells are built by exercise, which remains away from diseases such as Alzheimer’s and Parkinson. Daily exercise protects the body from asthma, cancer, thyroid, diabetes, hypertension, osteoporosis. Exercise in the problem of irregular periods in women is a better solution. This increases the face of the face and the body becomes curvy and flexible. By regular exercise, the risk of heart disease decreases. Nityam physical exercise is essential for a long and healthy life, so do not exercise everyday. This is beneficial only for both of you and your children.