NewDelhi Sep 19 : We make and drink tea in many ways, due to which there are many advantages and disadvantages too. But today we tell you, about such tea, which only benefits by drinking it.
Ajwain Health Tips: We make and drink tea in many ways, which also has many advantages and disadvantages. But today we tell you, about such tea, which only benefits by drinking it. Let us know about ajwain tea and its benefits.
Ajwain tea is an excellent source of anti-oxidants. This tea brings not one but many benefits to health. To make ajwain tea, take two cups of water and put some celery in it and boil it on the gas for 15 minutes. You have to boil the water until half the water ie one cup remains. Then filter the water from it and separate it.
* For women: Ajwain tea is very beneficial for women. It provides relief in pain caused by periods and at the same time it works to increase blood flow to the uterus. Apart from this, it is also used in the treatment of vaginal yeast infection.
* Beneficial in weight loss: People troubled by the problem of obesity should drink ajwain tea. Ajwain is rich in fiber, which is helpful in controlling the amount of fat in the body.
* For Asthma: Breathing in the smoke of ajwain tea clears the nasal passages and drinking ajwain tea with the sweetness of honey and drinking it hot provides immediate relief in asthma attacks. Consuming it regularly can prove to be very beneficial for the patient.
* For heart and brain: Ajwain tea is rich in omega 3 fatty acids. It is extremely beneficial for the health of both heart and mind. It reduces the level of bad cholesterol in the body and supplies important nutrients to the brain. Ajwain tea also has the ability to prevent brain tumors.
* For Digestion: Ajwain tea is also very helpful in keeping the digestive system healthy. The oil found in it keeps the digestive system healthy. Drinking 1 cup of ajwain tea every morning is extremely beneficial for you, so include it in your diet daily.