Hyderabad May 4 : Drinking a glass of bottle gourd juice on an empty stomach will give you both freshness and energy.
This bottle gourd juice can give you many gifts of health. Let us know about the health benefits of drinking bottle gourd juice.
Bottle gourd juice is the best way to remove toxins from the body. By drinking a glass of bottle gourd juice every morning on an empty stomach – all the dirt comes out.
Drinking a glass of bottle gourd juice on an empty stomach makes you feel refreshed and energized. This juice contains 98 percent water and antioxidants which flush out toxins from the body. Drinking it also cools the body.
Lauki juice is very low in calories and fat, so it proves to be very beneficial for those who want to lose weight. The fiber present in it does not allow you to feel hungry for a long time.
Drinking fresh bottle gourd juice (200 ml) on an empty stomach reduces cholesterol in the blood. It is also very effective in reducing blood pressure and blood sugar level.
If you are troubled by the problem of constipation, then wake up in the morning and drink a glass of bottle gourd juice. The fiber present in it helps in keeping the stomach clean.